There's soy burgers, TVP (texturized vegetable protein) in all kinds of prepackaged foods and the fast food industry uses it in their burgers, chilis, etc instead of meat. It's a great substitute. Cheap, and it grabs the flavor of what your cooking....so they can extend that meat in the spaghetti sauce, chili, burgers, pizza toppings tri-fold! And you, the consumer, have no idea you're eating soy.
Wake up! Soy is a precursor to estrogen (so if you've had breast cancer do NOT eat soy!). Check your labels people!
Women...increased estrogen levels lead to excess body fat. Guess where? The hips and lower abdominal area. UGH!
Men? Let's talk “man boobs”!!!!
Do you need any more reasons NOT to eat soy?
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