I'm a vegetarian and I thought I was eating proper nutrition. But after the long winter, and at age 51 with a thyroid level of 4.125 I was having difficulty losing those pounds we Ohioans typically gain in the winter months. So I decided to try the Ultimate Rest and I am so glad I did! I had the most drastic and impressive results ever!
First - here's what the Ultimate Rest consists of....
The 21-day Reset Occurs in Three Phases
WEEK 1
During week one I lost the most....8 pounds total. Weeks 2 and 3 were slower, but I noticed the inches falling off as my body adjusted to the plan. Total lost in 21 days - 18 pounds and a pants size! I have continued the eating patterns (less the supplements) and am still losing using the FOCUS T25 program also.
So if you're looking to finally get healthy and fit for the first time and know Beachbody Ultimate Reset is that first important step, or you want to optimize your stamina and metabolism to take your fitness regimen to the next level, the Beachbody Ultimate Reset can benefit you because it's optimized for all levels of health and fitness.
WEEK 1
BALANCE BODY CHEMISTRY
Constant consumption of preservatives and chemical-laden foods along with exposure to toxins and pollution impair normal body processes. During Phase 1, you'll balance your body chemistry with four of the six supplements in order to optimize its systems. This will also reduce cravings or dependencies on items such as sugar or caffeine.*
WEEK 2
REMOVE TOXINS & RESET DIGESTION
In Phase 2, you'll be reversing the effects of poor habits, unhealthy foods, and environmental toxins. You'll modify your diet so that your digestive system won't have to struggle, and digestive problems you may have experienced before such as bloating and indigestion will be significantly reduced as your gasotrointestinal tract is cleansed.*WEEK 3REJUVENATE YOUR HEALTH
When you reach Phase 3, you will experience a profound positive change in your mood and energy level. During the final week, you'll eat foods of high-nutritional value whose nutrients are easily absorbed and return healthy bacteria to your freshly scrubbed digestive tract with pre- and probiotics. This will set you on the path to long-term healthy living.*
During week one I lost the most....8 pounds total. Weeks 2 and 3 were slower, but I noticed the inches falling off as my body adjusted to the plan. Total lost in 21 days - 18 pounds and a pants size! I have continued the eating patterns (less the supplements) and am still losing using the FOCUS T25 program also.
So if you're looking to finally get healthy and fit for the first time and know Beachbody Ultimate Reset is that first important step, or you want to optimize your stamina and metabolism to take your fitness regimen to the next level, the Beachbody Ultimate Reset can benefit you because it's optimized for all levels of health and fitness.
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